Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.34
from
3
votes
Air Fryer Frozen Broccoli
AIR FRYER FROZEN BROCCOLI is a great way to prepare this delicious veggie without getting it all soggy and soft! The best part is the whole process only takes 10 minutes!
Prep Time
1
minute
min
Cook Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Side Dishes
Cuisine:
American
Servings:
4
servings
Calories:
55
kcal
Author:
Karly Campbell
Equipment
Air Fryer
Ingredients
1
pound
frozen broccoli
2
teaspoons
olive oil
1
teaspoon
garlic powder
½
teaspoon
onion powder
½
teaspoon
salt
Instructions
Add the frozen broccoli florets to a mixing bowl and drizzle with the olive oil. Toss to coat.
Sprinkle the garlic powder, onion powder, and salt over the broccoli and toss to coat.
Pour broccoli into the air fryer basket and cook at 350 degrees for 5 minutes. Shake basket and continue cooking for 3 to 5 minutes.
Serve immediately.
Notes
No need to thaw the broccoli before cooking. Just use it straight from the freezer.
Nutrition
Serving:
1
g
|
Calories:
55
kcal
|
Carbohydrates:
7
g
|
Protein:
4
g
|
Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
278
mg
|
Fiber:
4
g
|
Sugar:
2
g