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Air Fryer Frozen Vegetables
Air fryer frozen vegetables only need a little bit of seasoning and a little bit of time for a well-cooked, great textured side dish!
Prep Time
1
minute
min
Cook Time
12
minutes
mins
Total Time
13
minutes
mins
Course:
Veggies
Cuisine:
American
Servings:
4
Calories:
61
kcal
Author:
Karly Campbell
Equipment
Air Fryer
Oil Sprayer for Cooking
Ingredients
12
ounces
frozen California Blend Vegetables
1
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
salt
½
teaspoon
cracked pepper
Instructions
Spritz the air fryer basket with oil spray.
Add the frozen vegetables to the basket and drizzle with oil. Sprinkle with the seasoning and toss to distribute the seasoning.
Air fry at 400 degrees for 12-15 minutes, shaking the basket halfway through cooking, until vegetables are as roasted and browned as you’d like.
Notes
California Blend Vegetables are just a mix of broccoli, carrots, and cauliflower.
Nutrition
Serving:
1
g
|
Calories:
61
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Sodium:
558
mg
|
Fiber:
2
g
|
Sugar:
2
g