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4.55
from
22
votes
Air Fryer Chicken Thighs
The air fryer really turns out the perfect chicken. It's so moist and tender with a perfectly crispy skin. Plus, these only take around 20 minutes so they're easy enough for any night.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Chicken
Cuisine:
American
Servings:
4
thighs
Calories:
346
kcal
Author:
Karly Campbell
Equipment
Air Fryer
Ingredients
4
bone-in chicken thighs
1
tablespoon
avocado oil
1
teaspoon
paprika
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
salt
½
teaspoon
cracked pepper
1
teaspoon
chopped parsley
Instructions
Add all of the ingredients except for the parsley to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning.
Preheat the air fryer to 380 degrees for 5 minutes.
Place the chicken thighs, skin side down, in the air fryer basket and cook for 10 minutes.
Flip the chicken over and cook for an additional 10 minutes or until chicken reaches 165 degrees.
Notes
Sprinkle chicken with parsley just before serving.
Nutrition
Serving:
1
g
|
Calories:
346
kcal
|
Carbohydrates:
2
g
|
Protein:
31
g
|
Fat:
25
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
18
g
|
Cholesterol:
166
mg
|
Sodium:
756
mg