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Close up of Brussels sprouts piled up in an air fryer basket
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5 from 3 votes

Air Fryer Brussels Sprouts

These AIR FRYER BRUSSELS SPROUTS cook in just 10 minutes! They make a great snack or side dish that you can make with ease, anytime.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Air Fryer Snacks
Cuisine: American
Servings: 4 servings
Calories: 75kcal
Author: Karly Campbell

Equipment

Ingredients

  • 1 pound fresh Brussels sprouts
  • 1 tablespoon avocado oil
  • 1 tablespoon balsamic vinegar
  • ½ teaspoon salt

Instructions

  • Trim the ends off the sprouts and slice in half. If any of the Brussels sprouts are extra large, cut into quarters for even cooking. 
  • Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss well to coat. 
  • Heat air fryer to 390 degrees. 
  • Add your Brussels sprouts to your air fryer basket and air fry for 10 minutes, shaking once halfway through.
  • Test for doneness after 10 minutes. If Brussels sprouts are not as tender as you’d like, continue cooking and checking every 1 minute.

Notes

You can use frozen Brussels sprouts in this recipe, but they won't crisp up as well. We prefer fresh Brussels sprouts.

Nutrition

Serving: 1g | Calories: 75kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 289mg | Fiber: 3g | Sugar: 3g