These Air Fryer Frozen Vegetables are seasoned with a few favorite spices and then air fried to perfection in just 15 minutes! This light, healthy side dish is perfect for a busy night and an easy way to get those vegetables on the table.
We love fresh veggies and you’ll often find us air frying green beans or making air fryer eggplant, but sometimes you just don’t have fresh veggies on hand, you need to clean out the freezer, or hey, maybe you just like frozen vegetables?!
That’s where these air fryer frozen vegetables come in to play! We always keep a bag of frozen mixed vegetables on hand for cooking in the air fryer. It’s by far our favorite way to cook them – they don’t turn out weird and mushy like they do when you microwave or boil them, and the little roasty bits adds tons of flavor!
You can easily swap out the seasoning to whatever you like on your vegetable. We kept it simple with salt, pepper, garlic powder, and onion powder, but there are so many fun seasoning blends out there to experiment with.
No frozen veg on hand? Try these air fryer vegetables. Same idea, but with fresh veggies, like squash and Brussels sprouts.
Mixed vegetables – I like to buy the 10 ounce bags of mixed veggies, but you can mix and match individual bags instead if you want.
Seasoning– You only need garlic powder, onion powder, salt, and pepper.
How to Make Frozen Vegetables in the Air Fryer:
Season the vegetables– Add your veggies to an air fryer basket and drizzle oil over the top. Sprinkle the seasonings over the top and toss to coat everything. We just do this right in the air fryer to keep clean up easy.
Air fry the vegetables – Air fry for 12-15 minutes at 400 degrees F. Shake the basket halfway through cooking to keep everything cooking as evenly as possible.
No, you can add frozen vegetable directly to the air fryer and cook them from frozen.
For roasted vegetables with browned, crispy edges, be sure to toss your frozen vegetables in oil and cook them at 400 degrees in the air fryer. You can continue cooking the vegetables until they’re as browned and crisp as you like, generally around 15 minutes.
More recipes you might like:
- Air Fryer Smoked Sausage with Vegetables
- Air Fryer Frozen Salmon
- Air Fryer Catfish
- Air Fryer Frozen Meatballs
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- 12 ounces frozen California Blend Vegetables
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon cracked pepper
- Spritz the air fryer basket with oil spray.
- Add the frozen vegetables to the basket and drizzle with oil. Sprinkle with the seasoning and toss to distribute the seasoning.
- Air fry at 400 degrees for 12-15 minutes, shaking the basket halfway through cooking, until vegetables are as roasted and browned as you’d like.
California Blend Vegetables are just a mix of broccoli, carrots, and cauliflower.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 61Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 558mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 2g
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