• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
About Contact Latest

AirFried.com

Dinner Made Easy

  • Recipe Index
  • By Course
    • Breakfast
    • Main Dish
    • Side Dishes
    • Snacks
    • Desserts
    • Freezer Favorites
  • By Protein
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • Shop
  • Breakfast
  • Main Dish
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • Side Dishes
    • Potatoes
    • Veggies
  • Snacks
  • Desserts
  • Low Carb
  • Freezer Favorites
  • Breakfast
  • Main Dish
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • Side Dishes
    • Potatoes
    • Veggies
  • Snacks
  • Desserts
  • Low Carb
  • Freezer Favorites
Home » Side Dishes » Veggies

Air Fryer Vegetables

By Karly on May 17, 2022 | Updated October 8, 2022 | 4 Comments

Pin Jump to Recipe
Share
Pin
Email
Print
314Shares
We tossed our favorite veggies in a light Italian seasoning and cooked them in the air fryer.  We loved the results, and you will too.  Try this recipe today!!!The colorful, lightly seasoned, vegetables cook great in the air fryer!  Try serving them as a side dish with your next meal!You will love vegetables cooked in the air fryer.  We season them with light Italian seasoning and cook them all together at once!Cooking all of these vegetables together in the air fryer makes for an amazing side dish!

Our Air Fryer Vegetables are an easy way to get roasted veggies on the table for dinner! Fast. flavorful, healthy vegetables are so easy thanks to the air fryer!

A wooden spoon full of cooked vegetables.

There are two types of people in the world. People who love veggies and people who hate veggies.

Most people start off as veggie haters and then they grow up and turn to veggie lovers – especially when we’re talking about roasted vegetables! Our air fryer roasted vegetables will convert just about anyone, I’m pretty sure. 😉

We’re doing air fryer vegetables today and I chose veggies that are colorful, have varying textures, and are just lightly seasoned. This makes the dish look good, smell good, and taste good! The trinity of a great side dish, if you will.

I am a huge fan of this recipe, and often make it when I am cooking on the grill or have meat cooking in the oven for a long time. Makes for an easy, healthy side dish!

Serve these with our air fryer frozen shrimp and it’s basically the easiest dinner ever!

Table of Contents

  • Ingredient Notes:
  • How to Make Vegetables in an Air Fryer:
  • FAQ:
  • Serving Suggestions:
  • More vegetable recipes you might enjoy:
  • Air Fryer Vegetables
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
    • Video
    • Notes
    • Nutrition
      • Did You Make This Recipe?

Ingredient Notes:

Various vegetables spread out on a counter.

Brussels Sprouts- We need two cups for this recipe. When shopping for your sprouts, find some that are firm with leaves that are tight.

Bell Peppers – We use a mix of red and green, but feel free to use any color you like.

Squash – We use a mix of yellow crookneck squash and zucchini.

Yellow Onion- When cutting your onion, we like larger chunks. Makes it easier to pick around them for the onion haters and gives a nice bite for the onion lovers. However, if you see onions as your worst enemy, take the onion you just bought at the store toss it in the air, and hit it with a baseball bat.

Seasonings- We will use olive oil, garlic powder, salt, and a bit of Italian seasoning.

How to Make Vegetables in an Air Fryer:

Chop – Start by cutting your sprouts in half. Next, you can chop your peppers into one-inch pieces. You will want to remove the core and seeds from the peppers before cutting them into chunks. Chop your zucchini into chunks. I slice them into thick slices, then cut those in half. Lastly, chop your onion and add all of the vegetables into a mixing bowl.

Season – Drizzle the veggies with oil and sprinkle your seasonings on them. Toss or stir this together to coat your vegetables in the seasoning.

Cook – Pour your vegetables into an air fryer basket and cook it for 10-15 minutes at 375 degrees F. The cook time will be dictated by the texture you prefer. Shorter times will make them more firm, longer times will make them softer. Either time you chose, shake the basket every five minutes while cooking.

Overhead view of an air fryer basket full of air fried vegetables surrounded by vegetables.

FAQ:

Are air fryer vegetables healthy?

Yes, roasting vegetables in an air fryer is a healthy way to prepare vegetables.

How should I store my leftovers?

Put them in an air-tight container and store them in the fridge for up to 4 days. Reheat using your air fryer.

Serving Suggestions:

These air fryer roasted vegetables go great with our air fryer scallops, air fryer stuffed chicken, and air fryer boneless pork chops!

Cooked vegetables and a fork in a white bowl.

More vegetable recipes you might enjoy:

  • Air fryer chickpeas
  • Air fryer spaghetti squash
  • Buffalo cauliflower in the air fryer
  • Air fryer eggplant parmesan
Vegetables on a plate on top of a cutting board.
Cooked vegetables and a fork in a white bowl.

Air Fryer Vegetables

Created by: Karly

Course Veggies
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
4 servings
These roasted veggies in the air fryer turn out fresh and flavorful every time! They only take 10 minutes to cook and you don't even have to preheat the air fryer.
Print
Pin
Share
Rate
Prevent your screen from going dark

Equipment

  • Air Fryer

Ingredients
  

  • 2 cups Brussels sprouts
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow squash
  • 1 zucchini
  • 1 yellow onion
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt

Instructions
 

  • Halve the Brussels sprouts, chop the peppers into 1 inch pieces, chop the squash and zucchini into chunks, and chop the onion. Add all the vegetables to a large mixing bowl.
  • Drizzle the vegetables with oil and sprinkle on the seasonings. Stir to coat.
  • Pour vegetables into an air fryer basket and cook at 375 degrees for 10-15 minutes or until vegetables are as tender as you’d like. Shake basket every 5 minutes during cooking.

Video

Notes

Serve hot.

Nutrition

Serving: 1g | Calories: 95kcal | Carbohydrates: 12g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 367mg | Fiber: 3g | Sugar: 5g

Did You Make This Recipe?

Share it with us on Instagram @air.fried and tag us #air.fried

Email Recipe Pin Recipe Share Recipe
Share
Pin
Email
Print
314Shares

posted in: Low Carb Air Fryer Recipes, Veggies

Previous
Air Fryer Frozen Egg Rolls
Next
Air Fryer Bagel Bites

Reader Interactions

Looking For More Air Fried Recipes?

Make sure to follow me on Pinterest, Facebook and Instagram. And make sure to leave your questions and reviews below!

    Leave A Reply! Cancel reply

    Share your thoughts!
    Your email address will not be published. Required fields are marked with *

    Recipe Rating




    Comments & Reviews

  1. Ellen says

    May 21, 2022

    Thanks this sounds great! What about frozen vegetables?

    Reply
    • Karly says

      May 22, 2022

      We’ve only tested this one with fresh veggies. I’m sure you could use frozen veggies, but I’m not sure how the time would change and the veggies obviously won’t taste quite as good as fresh.

      Reply
  2. Jo Jennings says

    May 18, 2022

    I’ve have cooked many of your recipes and have not been disappointed. I use my air fryer a lot. This is the first time I have written a comment. I tried an oven recipe for roasted vegetables in my air fryer. It turned out okay. I had all of the vegetables you use in your recipe except brussels sprouts. I used broccoli and sliced fresh mushrooms. They were a nice addition to the recipe. I all for any recipe that is simple and fast to prepare.

    Reply
    • Karly says

      May 19, 2022

      I’m so glad to hear you enjoy our recipes! I’m sure this is tasty with broccoli and mushrooms too.

      We’re all about the simple recipes like this – especially when they’re healthy AND easy! A winning combo. 🙂

      Reply

Primary Sidebar

Chad and Karly in the kitchen.

We're Chad and Karly!

A husband and wife team bringing our love of the air fryer to the Internet.

We love fried food, but we also love making it a bit healthier without sacrificing the crunch, flavor, or fun factor! Welcome!

More About Us

Get Our FREE eBook In Your Inbox!

Join the list + get a FREE copy of our Air Fryer Favorites eBook!

    Featured Recipes

    • Overhead view of cooked veggies in an air fryer basket.
      Air Fryer Frozen Vegetables
    • Close up of a twice baked potaot cooking in the air fryer.
      Air Fryer Twice Baked Potatoes
    • cajun fried corn in air fryer basket.
      Cajun Fried Corn
    • Close up of a cup full sliced glazed carrots
      Air Fryer Carrots

    Trending Recipes

    • Stacked egg rolls up close.
      Breakfast Egg Rolls
    • Air fryer basket full of cooked peanut butter cookies.
      Air Fryer Peanut Butter Cookies
    • Cooked pumpkin seeds in a square bowl
      Air Fryer Roasted Pumpkin Seeds
    • close up of smores on a wooden plate
      Indoor Smores (Air Fryer Recipe)
    • pile of garlic butter crescent rolls.
      Cheese Stuffed Crescent Rolls
    • pile of fried pickles next to a bowl of ranch dip.
      Air Fried Pickles

    Get Our FREE eBook In Your Inbox!

    Join the list + get a FREE copy of our Air Fryer Favorites eBook!

    AirFried.com

    Browse Topics

    • Breakfast
    • Main Dish
    • Side Dishes
    • Low Carb
    • Snacks
    • Desserts
    • Freezer Favorites
    back to topBack To Top
    ©2023, AirFried.com. Privacy Policy Contact Free eBook
    Design by Pixel Me Designs
    ×

    Get Our FREE eBook In Your Inbox!

    Join the list + get a FREE copy of our Air Fryer Favorites eBook!